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Monday, December 21, 2009
Monday, December 14, 2009
Winter Time Project Priorities...You can help...
Saturday, October 31, 2009
OUT OF RETIREMENT ALREADY-THINKING ABOUT 2010

1. Katherine Compton Planet Bike
2. Georgia Gould Luna Chix
3. Alison Dunlap Luna Chix
4. Meredith Miller Cal Giant Strawberry
5. Kelli Emmett Giant Bicycles
6. Amy Dombroski Webcor Builders
7. Heather Irmiger Subaru/gary Fisher
8. Barbara Howe Vanderkitten
9. Alison Powers Team Fuji
10. Lisa Matlock Strong Natural Grocers P/b
Thursday, October 8, 2009
Still In De-Training Mode
Monday, September 14, 2009
Final Weekend Split Between Friends and Team
After category awards, we took our rightful place center stage announcing once again that we were the most organized, talented and serious team in the series. Credit to the freshmen for carrying the alumni through- Margie, Evie, Cary, Holly and Ryan spot lighted the podiums and kept even the oldest of the group enthused about the year's outcome. Thanks guys, proud to call you teammates.
Thursday, September 10, 2009
Sol Survivor Now Understood
Teammate Cary Dunn and I enjoyed the reasonable way to ascend Sol Vista's climb..................................The next to last stop on the 2009 Mountain States Cup Series ( http://www.racemsc.com/ ) was held at Sol Vista Ski Resort and titled "Sol Survivor. I'm not sure if I was the only one, but survivor describes the 3 day stay accurately.
Having broken every training, diet and race preparation rule this year I should not have been surprised that my performance sucked. I've been run down now for the last 2 months evident with high blood glucose readings, respiratory infections, constant sinus drainage and multiple fever blisters.
Enough excuses.
I wanted to cement a podium for the series final in Breckenridge next weekend without having to endure the 3 -event stage race final.
Adding 344 points for the series through the XC and STXC gruel, I'm in for a second place finish in the Cat 2, 50+ series. My apologies to cheering COMotion Sports teammates embarrassed by my double-lapped short track run during the 30 + youngsters race.

To get an idea of a typical SV DH run, check out http://www.youtube.com/watch?v=Bo1LIAUpKwk&feature=relatedt
Wednesday, September 2, 2009
COPPER CUP COULD HAVE BEEN WORSE....

Wednesday, August 26, 2009
Yeti Tribe Meet-Wales 2009
Having attended all 8 US Yeti Tribe Meetings, I decided this year to go across the pond and attending one of the similar events there coordinated by Great Britain resident and http://www.yetifan.com/ creator Andrew.
The organized rides began at the awesome Glyncorrwg ride center where many of the 35 meeting attendees were camping. Saturday's venture lasted a full 5 hours and had plenty of climbing and obstacles on the perpetually wet mountainside trails above the center. Sunday's ride was a shorter but at a quicker pace with fewer riders. They wore this old man out.
STILES !!!!
Sunday, August 9, 2009
DNFed
Climbing out of the sawtoothed singletrack on the first lap, I found myself in a way too big front chainring and instead of calming down and downshifting, I stood up on the pedals and "CLINK" broke a power link barely missing the nut rupture associated with no-chaindrive-syndrome (NCS).Confidence has been so high this year with the top level Yeti, Shimano and Continental trail-ware, I abandoned tools, spare parts and inflators altogether for the 2 hour ride. Gambled and lost.
here was little sympathy from team members as I whined about my mis-fortune and complete stupidity for not carying a single 2 oz. power-link.%5B1%5D.jpg)
Highlight of the weekend was seeing the man..Lance Armstrong in the flesh and sweating like the rest of us. Turns out he looks like every other skinny racer on the start line but early on in the contest, he proved there was little competition for the Texan now sporting the Colorado State Championship jersey.
Just another day at work for L A.
Following day's Super D was a little better considering I finished without a mechanical, gained 1 spot in the series competition and beat Frenchie because he crashed. I did not break any bones or loose any flesh. I also did not suffered a position loss in the MSC Series XC competition since
the locals beat everyone up.
Maybe I'm a lucky guy after all.
Thanks to Papa Taylor for the cool Snowmass photos.
Monday, August 3, 2009
Non-Stop August Starts With Copper Triangle Ride
August will be the month we did not stay home and pull weeds. Friday found us heading for Silverthorn where we would camp out at the Luxury Inn and I would be set for the 6:30am start of my first Copper Triangle road ride. Donations benefit the Davis Phinney Foundation http://www.davisphinneyfoundation.org/ and since the ride is on the Bucket List, this year seemed logical. 
The course ran me backwards on routes I have previously ridden during Ride The Rockies and the Triple Bypass. It also covered the awesome Top of the Rockies Scenic Byway between Leadville and Minturn I had not cycled. The Triangle consist of Freemont,Tennesee and Vail Passes.If you've traveled Interstate 70 in Colorado, you have seen the trail as it runs between the east and westbound lanes of the interstate after the Vail Pass rest area.
And the coolest thing on Vail pass..... Someone thought to have Cracker Jacks at the final aid station!Monday, July 27, 2009
8th Annual Yeti Tribe Meet in Winter Park
WIENER DOG LIMBO TRICKS Group 8:30 am mounted up for a 30 mile trek through Tipparary Creek and other Grand County singletracks while Taylor and I chose to cruise over to the WP Resort for chair rides up and super sweet downhill bombs on the long travel heavyweights.
"Lets make one more run before the 4:00pm lift deadline". One too many, the wind bounced us around on the lift line and cold wet gusts welcomed us to the summit. By the time we streaked down to treeline, it was pouring down hard on the final descent making the downhill course slick, nasty and cold.
Icky ride back to camp...seems like we were laughing though.
Cudos to Sarah Rawley, Chris Conroy, Steve Hoogendoorn, Big Joe Hendrickson and all of the Yeti crew that made the happening. Death to the coffee delivery boy.
See you next year in Durango.
Sunday, July 19, 2009
Sol Vista National Championship Races Just Another Good Time

While I definitely just showed up for a good time, it turned out to be a fun course with high-walled berms, powdery turns and a short uphill climb where I could spin the XC legs and take advantage of the pure downhill competitors.CHAMPIONSHIP RESULTS
Men 50+
1-Paul Zarubin (Northstar at Tahoe)
0:07:12
2-Robert Bevard (Horns Hill Hucksters / God / Bike Doctor)
0:00:08
3-David Strouse (COMotion Sports / Yeti)
0:01:59
4-Woody Harris (Mojo Wheels)0:02:13
5-Michael Kast
0:02:48
M
uch needed brownie points were gained when we pulled up at the Winter Park Chateau instead of the Super 8 I had mentioned earlier. The next 7 weekends are spoken for in the name of ME and my cycling. Love You Terri!!
Sunday, July 5, 2009
FIRECRACKER 97 - NO-WHERE COLORADO
While most mountain bikers were heading for Breckenridge, Durango or Winter Park, I loaded up the Jayco and Silverado and beelined to wonderful Sterling, Colorado in the northeastern part of the state to enjoy the 4th of July celebrations. 
Only there for the monthly elder-care trip spying on the 79 year old father-in-law since he never writes and let the phone thing lapse a couple of weeks ago. Long story.
Males: 65
(52.3%)
Females: 61
(47.7%)
Median resident age:
50.0 years
Colorado median age:
34.3 years
Zip code: 80726
Estimated median house or condo value in 2007: $78,647 (it was $48,500 in 2000)
Mean prices in 2007: All housing units: $81,511; Detached houses: $82,721;
Monday, June 22, 2009
Crested Butte Challenge Too Much...
The best part of the weekend had to be the Sunday morning 8:00am start of the Super Downhill race. COMOtion chums Cris Taylor, Cary Dunn and I shared a chilly and wet chairlift ride to the top of the mountain for a mud slopped downward hurl. We pretended we were going to beat somebody to the finish line. Mission accomplished! 
Tuesday, June 9, 2009
A Ride With 7,500 of my Colorado Cycling Friends
The Elephant Rock Ride is not popular among the cross country race crew but, I still enjoy seeing families, "chubbies", old geezers and ex-high school jocks head out together on the open plains of central Colorado with one common goal FINISH!

Next road ride-Copper Triangle http://coppertriangle.com/ August 1st.Wednesday, May 27, 2009
NOT LIKELY TO HAPPEN AGAIN SOON-ANGEL FIRE -MSC#3 =STXC XC & SD

Sarge's first Super Downhill (SD) race was a bit more intense than expected. The volcano trash deposited a million years ago was daunting enough as it formed a trail of jagged ridges you were suppose to race over. But the start line mentality was bizarre.
These guys ARE SERIOUS about SD and the start line reminded me of scenes from Braveheart as they raced on foot from the start line to the bikes. Part of the ritual included a starting position of one knee and one elbow on the ground, facing the opposite direction of the waiting overweight steeds 50 yards away. 
Scoring a 2nd place victory in the 40+ Short Track Cross Country race behind fellow teammate Carry Dunn was another highlight of the weekend. And I HATE Short Track!!
COMotion dominated the Cat 2 30-40 yr. old class and the weekend bringing home a near perfect 972 & 986 score extending the lead on the way to the 7th championship year.Tuesday, May 12, 2009
SHORT BREAK FROM BIKING CHASING GOBBLERS
Just spent four days of solo brain-drain turkey hunting along the Purgatoire River in Southeastern Colorado. The hunt site was about as far away from civilization in Colorado as I could find. Twenty five miles south of La Junta, then 23 miles of dirt road to the ranch headquarters, 4 more miles into the ranch to the campsite and a final 2 1/2 mile mountain bike ride each morning to the roost area.
I wasn't entirely off the bike. Days before the hunt were spent outfitting the race retired 2007 ASR with a shotgun rack, GPS mount and hiking boot friendly platform pedals. The head strap mounted Petzel provided enough light to follow cattle trails on the pre-dawn rides in.
I believe I'm safe in declaring that I'm the first person ever to baptise an XTR crankset in the Purgatoire River crossing it twice a day to get to the roost areas.
Continental Mountain King tubeless 2.4's worked great in the land if prickly pear and cholla catus, sandburrs and yucca. Evidence of many punctures were present but the Stan's did its job every time.
In 1982 the Sarge was living in Oklahoma and feverishly involved in the out-of-doors. Before the passion was mountain bikes, I was chasing wild turkeys and slaying monster large-mouth bass every chance I had. I'm twenty seven years old in the photo above with one of my first birds. 
During the last 27 years, the birds have gotten smarter. I evidently have not. After setting up on the same lone gobbler and his hens three mornings in a row, the closest I could call him in was about 75 yards. Just out of shotgun range. God bless him!
Sunday, May 3, 2009
SECOND INSTALLMENT ON THE MSC TOUR COMPLETE
Tuesday, April 21, 2009
SEASON OPENER ...MEMORABLE
FRIDAY
2:20pm-Me and Charlie E. sneek out early from work (Big boss riding horses in Houston or something).
2:45pm-Meet Chris Taylor at the Yeti Park & Ride to load up 3 bikes, gear, team Continental tires, Smartwool duds, Crank Bros. backorders and provisions.
4:15pm-CSP's finest wave us off I-70 at Georgetown with somber options. Go back to Idaho Spring for a shelter being set up there or wait it out in Georgetown.
6:10pm-Crackberry e-mails with other COMOtion team members confirm that yeah, you're screwed! Doug D. headed back as instructed and (eventually made it back to Golden at 3am Saturday morning.) Hang out at the Visitor Center. They love travelers. Motels.....ha sold out at 3:00pm.
9:30pm- Potstickers arrived after the meal. Kelli E. shows up after learning from e-mails we were there. Stares at potstickers.......Can we have some hot tea please?
11:30pm- Bar drunks and solo waiter give us dirty looks wondering if we were going to apply for residency. Kelli's cousin (one of 6,000 in CO) rescues her from the night. There's only 7 in their motel room so far.
11:40pm-Back to the WELCOME CENTER...more brochure reading.
SATURDAY
12:00pm-WELCOME CENTER becomes the UN-WELCOME CENTER. CT is booted out while Charlie and I sip coffee at the gas station. Seems he fits the profile of a vagrant. He's called a liar by the brassy broad locking up when he explains that "the nice man at the center had told us earlier that they would be opened all night." Strong letter to follow.
1:00pm: Warm up the Silverado Hotel get ready for a cramped 5 hour on/off sleep cycle. Charlie is 6' 3" and settles in horizontally in the extended cab's rear seat....kinda. Knees bent. Chris and I lean the seats back 45 degrees and stare at the ceiling....kinda. Every half hour I crank up the engine (driving lights go on and blind poor souls trying to sleep in the Subaru in front of us. Sorry) get warm and shut it off.
6:00am: Gotta pee..off to the gas station and hot coffee. Other survivors are starting to stir and all have horror stories about car napping with puking dogs, wet babies and dead batteries. Maybe it wasn't that bad after all.
8:15am: Official word is we're still shut down but the west bound gates are up and a lot of the trucks have disappeared. We're finally off to Fruita. Time Trial starts at 10:00am. $40 donation to Darner's retirement.
12:00 Noon: Arrive in Grand Junkyard after white knuckle drive between Georgetown and Vail. Just wet through the canyon and sunshine greeted us at Rifle. That was fun....After checking in at the Super 8, a shower and lunch we headed over to Rabbit Valley to pick up number plates and honor the BLM with a $5 donation to straighten out the sand once we're through. Charlie and I salvage the day with a short ride from the Tabeguache trailhead south of town towards the Ribbon Trail. Dinner with COMOtion team and a couple of Breckenridge brews and we're out for the night. Real beds with a pillow!
Sunday
With an 8:00am Cross Country race start time we set the alarms and arranged a wake up call for 5:30am. Load em up, Continental breakfast and off to race.
Lucy keeps watch over the COMOtion pit in case unwelcome competitors want to use our tire pump.
The opener results started out just like the last season had ended. Last place. I knew I was not ready to compete but I didn't think a was going to suffer that much. The legs were there but the lungs and heart went in shut-down mode about a half mile from the finish and I seriously thought I was looking at my first DNF ever.
The cheers from the vulture crowd on the last climb surged me through 12 minutes behind ex-Team Evergreen teammate Steve Como's win.
Disaster number 3 for the weekend started on the way back with a melted transmission as we left the Colorado River valley. Nice way to finale.
Thanks to COMOtion teammate Chris Butler, we continued eastbound in his sweet ride and backed the team trailer in the driveway at 10:30pm. A weekend adventure for sure. Race turned out to be the small part. Above and beyond, Chis nursed the sick Chevy to Rifle Transmission and another teammate Ryan Schultz brought it back to the front range Friday. Do I have great teammates or what?
Saturday, April 4, 2009
POP GOES THE WIESEL!!!
Now I feel better. Domed aluminum rivet heads greet my carbon parts instead of a stupid loose, false cap over a menacing M2.5 bolt steel shank.
Ipod updated. Better go to the fitness club Sunday to burn off beer and pasta ingested from the boring day inside.





